REGROWTH PROGRAMME

REgrowth is a 10-week therapeutic song writing programme designed for women and non-binary survivors of domestic abuse. It provides a safe and supportive environment for participants to express their emotions, heal from trauma, and grow personally.

 

Each week focuses on different aspects of song writing, from crafting lyrics to creating melodies and empowering narratives. The program incorporates well-being sessions at the start of each session, reinforcing holistic healing. Mid-program support sessions address health advocacy and employment support to ensure survivors’ well-being and future prospects are taken care of.

 

Participants form a supportive community and explore the healing power of music, allowing them to reclaim their voices and rewrite their narratives. By the end of the program, survivors celebrate their creative achievements, feeling empowered to advocate for change and step confidently into a brighter future.